Wednesday, February 4, 2009

peace of mind

I've found something to get me out of the slumps of these winter months...
Pilates and YOGA. I signed up at a gym a couple weeks ago and it's been so nice, just what I needed. I've been doing work out videos at home for months. But. it's so nice to go to a class and be in a group. Makes me actually follow through and work out for more than 30 minutes.
Now if I could just get some sunshine....=)

2 comments:

Alisha Joy said...

I can't wait to have a functional core again!! Sometimes I just want to run and jump on my bed and land on my stomach so bad I can't even stand it! But alas, the baby is still a brewing and tummy flops are frowned upon.

Wendy said...

No body jam???

And did you take that pic of the temple. That is so cool lookin.